The osteopaths will carry out a case history and biomechanical examination to determine the cause of any injury or dysfunction within the body. Then, if treatment is suitable he/she will use a range of treatment modalities to try to correct the issue. These can include – - Spinal and joint manipulation to ease pain and enhance movement - Soft tissue techniques to help muscle pain and joint dysfunction - Corrective exercise techniques for regular home use to retrain the body to move correctly again, focusing on the neurological feedback to the dysfunctional area in the initial stages the leading to more functional or sports specific exercises. The personal trainers will work with the osteopaths to progress the post exercise fitness programmes. They can also see clients on a one to one basis to help with weight loss, muscle gain or sport specific programmes. We also offer sport specific massage and stretching treatments. These have been designed to work more intensely on the areas used in certain sports such as running, tennis, golf, rugby and football. We combine deep tissue, facial release and PNF stretching techniques to create the ultimate in post sport treatments.