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Pre and post-natal massage aids relaxation, rest, recuperation, and provides you with essential “personal time”.
It is performed in a comfortable position to reduce pressure on your abdominal area and aims to reduce stress on weight-bearing joints, ease backache, shoulder tension, neck pain caused by postural changes, reduce joint pain caused by muscle tension or fluid retention and best of all, helps you have a better night sleep.
It also relieves discomfort caused by specific conditions such as carpal tunnel syndrome, sciatica and piriformis syndrome.
Postnatal massage may help increase the healing process by aiding essential blood flow.